with your true nature surrounded in Nature

Re-discover 

the infinite wisdom within you

Discern

by comparing various teachings, and 

by honoring the truth of direct experience

Practice 

meditation techniques, kriyas (cleansing),

pranayama (breath control exercises)

Learn 

yoga asanas (postures) based on alignment

principles that meet individual needs of students 

Deepen 

confidence in awareness ...

for choice of thought, choice of action, choice of life

Move 

the body inspiring freedom. Dance, sing, and be

Enjoy 

consciously created, delicious vegetarian meals

Explore 

the connection of food, the Earth, and you

Uplift 

others through karma yoga and simply, yet so powerfully,

by being the change you want to see